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Steak Burritos
Courtesy of Taste of Home
Serve With:
Servings: 2
Black beans, avocado and steak slices make a tasty burrito. Prep Time: 20 Min. Cook Time: 10 Min. What you need:
(click + to add ingredients to your shopping list)
+ 1 beef flank steak (4 oz.)
+ 1/8 tsp. salt + 1/8 tsp. pepper + 1/2 tsp. canola oil + 2 flour tortillas (8 inches), warmed + 1/2 c. cold cooked rice + 1/2 med. ripe avocado, peeled and diced + 1/2 c. canned black beans, rinsed and drained + 2 Tbsp. sour cream + 1 Tbsp. salsa + 1 Tbsp. finely chopped onion + 1-1/2 tsp. minced fresh cilantro What to do:
1. Sprinkle steak with salt and pepper. In a small skillet coated with cooking spray, cook steak in oil over medium-high heat for 3-4 min. on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
2. Thinly slice steak across the grain; place down the center of each tortilla. Top with rice, avocado, beans, sour cream, salsa, onion and cilantro. Roll up; serve immediately. Nutrition Facts are for 1 burrito (prepared with fat-free sour cream). Nutritional information:
Calories: 437; Calories From Fat: 16; Saturated Fat: 3g; Cholesterol: 27mg; Total Carbs: 52g; Fiber: 5g; Protein: 20g; Sodium: 594mg;
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